Safety First!

Knowing how I am clumsy, there is higher percentage of a collision for myself than the average bike rider. Honestly, I usually go to the hospital at least once every 1-2 years. As a result, I decided to investigate and share safety tips with everyone. (So yes...this post will probably be boring)

After extensive research I have made the following conclusion: Do not be stupid while riding a bike!

Basic rules that were learned in kindergarten will suffice for a beginner bike rider. For example, STOP, LOOK, and LISTEN!, look BOTH ways before crossing the street, or Be respectful of others. Yes, these principles that were learned many years ago have come back to haunt you.

What if you already apply these wonderful sayings when crossing a street, but still get hurt? Well, join the club! This is why I have searched "bike safety" in Google. Here is a summary of what was found.

1) Own the correct gear. A cyclist should have a light on the front of the bike, reflector on the back of the bike, bell, and helmet (yes, you may get helmet hair). This will allow you to be seen and protect yourself if you do get into an accident.

Helmet Laws - Blue: Statewide laws exist. Red: local laws. Gray: No laws

Helmet Laws in other countries

2) Know the laws. Every state has different laws. Some states do not require a helmet, while others require a helmet if you are under a certain age. There are laws for car drivers to obey in certain states! Being familiar with these laws will allow you to not get a ticket. Overall, make sure you know the laws of the state you are riding.

3) Wear a helmet...and correctly. I hope you can recognize from the picture above the correct way to wear a helmet, but how do you know it fits correctly?

1) With the straps undone, check the position of the helmet on your head. Using the 'two finger' method is one way of checking. Simply position the helmet so you can fit two fingers between your eyebrow and the helmet. This will allow you to see the world around you when you ride.
2) With the straps still undone, move your head around vigorously and even bend forward tipping your head upside down. This simulates riding over rough terrain, and if fitted the helmet should stay in place.
3) The helmet should now be fitted comfortably and positioned correctly. Now for the straps.
Adjust the straps so the "V" is sitting just below your ears and do up the buckle.
4) Tighten the strap until you can still fit 1-2 fingers between the strap and your chin.

4) Use hand signals. This allows you to communicate with others around you. Do not be afraid to ring that fancy bell or talk to communicate with others.

5) Always ride with traffic. This will help you to avoid car accidents.



There are more tips cyclists can use to be safe on the roads, but overall remember to have fun!

Be safe!